Friday, January 29, 2021

Healthy Kids Tip #38



  1. I remember reading a book by nutritionist Adelle Davis who said that "if bacteria cannot survive on a food, why do we think we can?" She was opposed to eating food that had so many preservatives that it would last for months in our pantries. She believed that real, fresh food was the best.

  2. You are so right! If you cannot pronounce the name of an ingredient, it is a chemical, not a food.