Wednesday, June 3, 2020

A Simple Tip to Make Learning Easier

Although eating breakfast daily is important for health reasons, it also helps students learn more, get better grades and even have a better shot at winning more free cash for college. What kids eat at breakfast matters. A sugary cereal, breakfast bar or blender smoothie masquerading as healthy food just won’t work.

Each meal should contain different types of nutrients. Protein is an important one as it enhances concentration, learning and memory. In other words, eating protein makes it easier to understand what students are learning and to remember it. How much protein they need varies by age, body weight, gender and amount of exercise they get in a day.

One food that's simple to make is eggs. One egg will provides 14% of the daily recommended amount of protein. They’re easiest to add to breakfast of all the different kinds of foods that contain protein (fish, lentils, chicken, black beans and others). They can even be made in advance.

Here’s how:
1.   Decide how many days each week you want to add an egg to your breakfast and multiply that number by how many people will be eating them. The more eggs, the bigger the saucepan you need.
2.   Place them in a single layer in the pan. Put enough cold water into the pan to cover the eggs with one inch of water. (The greater the number of eggs, the more water needed.)
3.   Turn the heat up to high, and let the water come to a boil.
4.   Turn the heat off, and let the pan sit on the hot burner for ten to twelve minutes. (It’s okay to cook them longer. It just makes the yolk harder.)
5.   Use the lid to hold the eggs in the pan, and pour out the water into the sink. Run cold water over the eggs to stop them from cooking.
6.   After they’ve cooled off, you can put them in a bowl and keep them in the refrigerator.
7.   Peel and eat one each morning along with your cereal or other breakfast foods.
This isn’t the only way to add protein to your breakfast, but it’s the easiest way and is very low cost. Don’t forget to add a wholesome (low sugar) cereal or oatmeal, a piece of fresh fruit and a glass of milk (if not lactose intolerant), and you have a complete breakfast.

It may seem like a waste of time to eat breakfast each morning, but the brain needs food to function properly. So do students.

To learn more about how to succeed in school, avoid needing student loans, and earn lots of scholarships, you’ll want my book, Free College, Click Here to Buy. It's great for students of all ages. 

Photo Credit: Google Images

Friday, March 27, 2020

Trade Isolation Time for Free Money for College

A long time ago, when a semester of college cost about the same as a week’s worth of groceries for a family of four, students didn’t spend much time applying for scholarships. They didn’t need to, even college textbooks were inexpensive. Those days are gone. Students and their families need to start looking for scholarships and grants and applying for them much earlier. Some college scholarships are even awarded to children in elementary and middle school.

So if you’re in high school, and you haven’t applied for free money yet, just know someone else has. If you don’t get started now, free money will be harder to find. But don’t panic quite yet, (unless you’re a high school senior). The calendar is trying to help you out.

At the present time, millions of students are home, since their schools are closed because of the Coronavirus. I’m sure many of them are playing video games, watching movies or texting friends. The sharpest ones, however, are using this free time to find free money. Those are the students who see free time as an opportunity, and use it to find and apply for college scholarships.

Each high school has at least one counselor or clerk who is the most knowledgeable when it comes to everything college. If you’ve made friends with this person you’ll learn as much as possible about scholarships and grants. You might even find he/she is still available online. If you want help making a list of scholarships, email your counselor. then use your free time to apply daily for any that look good.

Creating a plan will allow you to take advantage of found time. While others are bored, you’re looking for gold. While they’re fooling around on Instagram, you’re finding free money for college. Find and apply for as many local scholarships as you can every day. Apply for those offered by your colleges of choice too, of course. Quickly apply for huge scholarships you find offered by foundations and companies.

Use any source available to you. There are many scholarships listed online. Go to my Twitter feed, @ElizaWallace27, and you’ll find several scholarships I’ve come across. Follow the links to the Twitter accounts of people who focus on scholarships to find even more. Be sure to check out any scholarship you find before applying. Make sure it’s real, still available and will cost you nothing to apply but time. Then, go for it. Repeat this process over and over until you’ve graduated from college debt free. 

To learn more, you'll want my new book, Free College, on Amazon (Click Here to Buy). How to avoid needing college loans; for families of Pre-K through High School students.

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Photo Credit: Google Images