Students are frequently hungry between meals. It’s easy
for them to grab a granola bar or some kind of candy, but these foods won’t
help the brain function, grades improve or students win free money for college.
Protein can do the trick. Prepackaged string cheese, nuts or seeds fit the
bill,
CLICK HERE (ad). They are healthy, small enough to carry around and taste good.
Packaged meat sticks are also handy and contain protein,
but they frequently contain a long list of hard to pronounce ingredients. If
you can find some without lots of chemicals or preservatives, then meat eaters
could enjoy snacking on them, CLICK HERE (ad), while loading up on brain healthy protein.
Remember that most schools have a no eating in class
rule. This doesn’t prohibit middle and high school students from snacking while
moving from one class to another. Just remind students to dispose of the
wrapper in the trash when they are finished. They should also drink plenty of
water, since the brain doesn’t function well when dehydrated.
You are reading from the blog, RoadtoFreeCollege.com, where we empower families with knowledge to navigate the path to higher education without the burden of excessive loans.
For more information, you’ll want my book, Free College, CLICK HERE . It teaches families how to help their kids become more successful in school, college, and life.
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